Through the Woods Natural Health now located at Food Matters Market

Naturopathic doctors Glenn Ingram, ND and Marty Ingram, ND of Through the Woods Natural Health have just relocated their practice to the naturopathic doctorsecond floor at Food Matters Market. The Ingrams are experts in natural medicine including nutrition, lifestyle, herbal medicine, and homeopathy. “As doctors who truly believe that what you eat profoundly affects how you feel and function on every level, we help our patients track down high quality, nutritious and organic whole foods. Often people pay more attention to the quality of fuel they put into their cars than what they put into their bodies,” Dr. Marty explains. “Food Matters Market has already done a lot of the work by selling foods from local farmers with sustainable practices and stocking the kind of foods we recommend. Making good food choices is the foundation of health, and we could not agree more that food really does matter!”

The Ingrams are also excited to announce that they will be offering a variety of classes for the community including fun hands-on classes on food and nutrition, seasonal cleanses, natural foot care, and many other topics to help people increase their levels of health and vitality. This is a great way to get quality information at extremely affordable pricing. Sign up for the Through the Woods Natural Health newsletter at to receive class announcements via email.


Individual naturopathic consults are available by appointment for those with health concerns. Naturopathic medicine is successfully used alongside conventional medical therapies and the Ingrams can recommend a holistic plan that will enhance your current regime. The doctors will give a free presentation every Friday at 12:30 pm upstairs at Food Matters Market for those interested in learning more about the naturopathic approach to health. Attendees are welcome to eat lunch while listening and there will be plenty of time for questions. For more information please visit the Through the Woods Natural Health website (, email, or call 828-233-5576.