Glenn Ingram, ND and Marty Ingram, ND of Through the Woods Natural Health are offering a 3-week guided cleanse to help you start off the new year on the right foot. Make your goals of losing weight and eating healthier a reality! As an added benefit you will discover hidden food sensitivities that may be contributing to your health issues or just generally making you feel sick and tired. This gentle detoxification program can be done while you continue your normal daily activities. Come reset and rejuvenate after the indulgences of the holidays and look forward to feeling great again!

There will be a free informational meeting at Food Matters Market on Saturday, January 5th at 11am. You may also email with general questions. The program will kick off with a lunch hour meeting on Wednesday, January 9th and will meet weekly through February 6th. The cost is $95 including all handouts and supplements. Discounts are available for groups of 2 or more.