As the new season begins to roll in, here’s a helpful heads-up to support your health and well-being this cold and flu season. Likely you’ve heard the good news about elderberry, nature’s cold and flu remedy. Here are a few fun facts to fortify your knowledge about this powerful superfruit.

Elderberry’s Powerful Punch
Elderberries are packed with Vitamins A, B and C, iron, potassium and powerful antioxidants called anthocyanins. This formidable combination boosts your immune system offering you a bounty of benefits.

Cold and Flu Relief
Research shows that elderberry extract is an effective, affordable and fast-acting solution for cold and flu.

To the Rescue for Sinus Infections
Elderberry’s anti-inflammatory and antioxidant properties lend a helping hand towards healing inflamed nasal passages.

Prevention, Prevention, Prevention!
Why wait to get a cold or flu this season? Give your immune system a boost and help keep the colds of the season at bay.

Remember, a little elderberry goes a long way and be sure to drink plenty of water as well!

Is your medicine cabinet calling for elderberries? Come shop our extensive selection of syrups and extracts including Gaia Herbs, on sale for 20% off beginning September 5.  You’ll also love our selection of local elderberry products!