Please note menu’s pricing and menu items can vary by store. Pricing subject to change without prior notice


We use all-natural cheeses and meats that are antibiotic & hormone free, and contain NO preservatives, artificial ingredients, MSG, nitrates or nitrites and are certified gluten-freesandwich
Build-Your-Own Sandwich Half $5.39 or Whole $8.49
Featuring all-natural meats & cheeses.
Choose: Hot, Cold, or from the Panini Grill

Choose Bread (or Wrap)
Whole Wheat, Multi-grain, Sourdough, Marble Rye,
Challah Roll, Croissant, Sami’s Millet & Flax,
Udi’s Gluten Free (gf)

Tortilla Wraps: Spinach, White Flour or Whole Wheat Forget the bread, give me lettuce instead….

Choose Protein
Turkey, Ham, Roast Beef (add 50¢), Chicken Salad, Tuna Salad, Portabella Mushroom

Choose Cheese
Cheddar, Swiss, Provolone, Havarti

Choose Toppings
Tomato, Cucumber, Onions, Spinach, Lettuce, Sprouts, Banana Peppers, Pickles, Avocado Spread (add 50¢)

Choose Spreads
Mayo, Vegan Mayo, Lemon Aioli, Deli Mustard, Horseradish, Hummus

Specialty Sandwiches
Veggie Delight
Half $4.29 or Whole $7.79
Zucchini, squash, provolone, roasted red peppers, avocado and spinach

Half $4.19 or Whole $7.69
Corned beef, swiss cheese, sauerkraut and thousand island dressing on marble rye bread

Grilled Chicken w/ Pepperjack
Half $5.39 or Whole $8.49
Grilled chicken, with  pepperjack cheese, bacon, lettuce and tomato

Turkey, Bacon and Cheddar
Half $4.49 or Whole $7.99
Oven roasted turkey, bacon, cheddar, lettuce and tomato

Salmon Lover’s
Half $4.49 or Whole $7.99
Roasted salmon, spinach, tomato, onion, and lemon aioli


Daily Soups & Salads

Served in Reusable Bowls made from 100% Recycled Yogurt Cups

Cup – $3.49 Bowl – $5.99
Chef Salad – $5.99
Chopped lettuce mix served with ham, turkey, shredded cheddar cheese, hard boiled egg slices, tomato, cucumber and your choice of dressing

Mixed Green Salad – $4.99
Mixed baby greens, tossed with shredded carrots, sliced cucumbers and tomato served with your choice of dressing

Spinach Salad – $5.99
Spinach, crumbled feta, dried cranberries, toasted almonds with raspberry vinaigrette

Ranch, Italian , Thousand Island , Creamy Bacon, Honey Dijon , Raspberry Vinaigrette

When available, we use local produce

Fruit – 99¢
Baby carrots – 99¢
Bag of chips – 99¢
Side salad – $2.99
Side grilled chicken  – $2.99
Side of Roasted Salmon – $3.99


Rice Bowls

Gluten Free (gf) ~ Vegan (V)

Rice Bowl (gf) $6.99
Add citrus chicken or tofu – $1.99

Southwestern  (gf)- brown rice, black beans, corn, peppers, onions, spinach, tomato, avocado, and spicy southwestern sauce or

Lemon Ginger (gf)(V) – brown rice, peppers, kale, carrots, cabbage, cashews, coconut milk, and tangy lemon ginger sauce

Kid’s Menu
Grilled Cheese or Peanut Butter & Jelly – $4.99 ~~~

Coffee 12oz ~ $1.79    16oz ~ $1.99
Fountain Drinks & Hot Tea $1.59
Iced Coffee (Cafe Specialty) 16oz ~ $2.99
Iced Tea $1.89
or choose from our wide selection of bottled cold drinks, beer or wine stocked throughout the store

Grab & Go Section

In a hurry? We have tasty ready-made dishes in our Grab & Go Section.

Choose from freshly prepared sandwiches, wraps, soups, side salads and easy entrees.

Priced by weight to make it perfect for individual sides or family size.

We also offer a large selection of cakes, dessert bars and much more…

Click on a link below for menu download


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