Simple Irish Stew

Simple Irish Stew

It’s nearly St. Patrick’s Day! A time to dig out your green, count your blessings and celebrate the luck of the Irish. It’s also a great time to dive into some traditional Irish favorites like Irish Stew. You can’t go wrong with this simple,...
Beef Brisket & Potatoes

Beef Brisket & Potatoes

Whether it’s inspired by St. Patrick’s Day or just a cool weather comfort food, you can’t beat simple and satisfying beef brisket and potatoes. Read on for an uncomplicated recipe with ingredients and flavor you’ll love! Ingredients 1 large...
Easy Baked Salmon

Easy Baked Salmon

Salmon is a staple and no matter how you slice it, it’s great for your health! The American Heart Association suggests that you have two servings of salmon per week for heart health. Read on for a simple salmon recipe that will add a touch of satisfying variety...
To Your Heart

To Your Heart

February is National Heart Health Month!  As we consider Valentine’s Day and affairs of the heart, it’s a perfect time to shine the light on heart health. What we eat makes a big difference to our hearts and simple changes can go a long way to support a healthy heart!...
Flaxseed-Almond Chicken Breasts

Flaxseed-Almond Chicken Breasts

Hey food lovers!  Check out this gluten-free chicken recipe with a tasty crunch and all the health benefits of flaxseeds and almonds. Read on for an easy and flavorful recipe. Ingredients 4 (5 oz) boneless, skinless chicken breasts 3 tbsp ground flaxseed* 1/2 cup...