Summer Fun in the Sun

Summer Fun in the Sun

What’s in Your Sunscreen? It’s summer. A time of long days of fun in the sun! When it’s time to lather up the sunscreen, it’s important to pay attention to that little list of ingredients on the back. Not all sunscreen is created equal. A recent report by the...
Shrimp Salad with Avocado and Mushrooms

Shrimp Salad with Avocado and Mushrooms

Summer loves a great salad!  What could be better than local wild caught shrimp paired with satisfying and flavorful salad combinations including mushrooms, avocado and garlic. This salad is so tasty and simple you won’t want to miss out!  Ingredients Shrimp and...
Blueberry, Strawberry & Coconut Popsicles

Blueberry, Strawberry & Coconut Popsicles

These simple fresh fruit popsicles are great for the 4th of July and all summer long!   Ingredients 1 lb Strawberries 1 lb Blueberries 1/2 13.5-oz Can Coconut Milk 2 teaspoons Agave Nectar Instructions Add 1 tsp agave nectar to strawberries and blend. Pour...
How to Grill a Whole Chicken

How to Grill a Whole Chicken

It may seem a little intimidating at first, but in just a few simple steps you can enjoy a juicy whole chicken prepared on your grill!  Read on for the “how to” and add a new dimension to your grilling repertoire!   Ingredients 1 Fresh Free Range...
Filet Mignon with Rosemary

Filet Mignon with Rosemary

Our fresh grass-fed filet mignon is great for Father’s Day or any day!  Read on for simple tips for a tasty satisfying filet mignon!   Ingredients 2tbsp extra virgin olive oil 4 (6oz) filet mignon sea salt freshly ground black pepper 4 tbsp butter 1 tbsp...