Non-GMO Halloween

Non-GMO Halloween

Happy Non-GMO Halloween! As we break out our witches brooms and ghoulish garb, many are taking a second look at Halloween and considering healthier options. If you’re looking to avoid GMOs in the food you and your family eat, the standard fare of trick-or-treating is...

Summer Fun in the Sun

Summer Fun in the Sun

What’s in Your Sunscreen? It’s summer. A time of long days of fun in the sun! When it’s time to lather up the sunscreen, it’s important to pay attention to that little list of ingredients on the back. Not all sunscreen is created equal. A recent report by the...

To Your Heart

To Your Heart

February is National Heart Health Month!  As we consider Valentine’s Day and affairs of the heart, it’s a perfect time to shine the light on heart health. What we eat makes a big difference to our hearts and simple changes can go a long way to support a healthy heart!...