Asheville cyclist creates nutrition bar

Article - Citizens Times, Asheville, NC Written by  Karen Chávez, kchavez@citizen-times.com 10:42 a.m. EST January 28, 2016   ASHEVILLE - Professional cyclo-cross racer Ally Stacher knows what it takes to fuel a body for the pounding, punishing, calorie-sucking...

Healthy Hearts & Better Brains – Ray Fritsch

Wednesday, February 3rd, 4-5 p.m. Upstairs at Food Matters Market Ray Fritsch, aka “The Blood Guy” will speak on “Healthy Hearts & Better Brains in Brevard” A fast-paced talk, full of new information about preventing heart attack, stroke and Alzheimer’s...

Seminar “Eat Lean in 2016” – Hickory, NC

Eat Lean in 2016 …plus personal recipe makeover! FRIDAY, JANUARY 29th 6:00 - 7:00 PM at Food Matters Market & Cafe in Hickory, North Carolina Free to the Public About the speaker: Abby Rowe is a passionate young Registered Dietitian who believes food matters! She...